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	<title>Comments on: Best Way to Lose Weight &#8211; My Personal Guiding Principles</title>
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		<title>By: Albert Cartan</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-89091</link>
		<dc:creator>Albert Cartan</dc:creator>
		<pubDate>Tue, 24 Jan 2012 05:49:59 +0000</pubDate>
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		<description>Thanks for all the information!</description>
		<content:encoded><![CDATA[<p>Thanks for all the information!</p>
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		<title>By: Mamavation Monday 01/25/2010</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-17166</link>
		<dc:creator>Mamavation Monday 01/25/2010</dc:creator>
		<pubDate>Mon, 25 Jan 2010 13:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-17166</guid>
		<description>[...] 3 year old was born, I joined Weight Watchers. I gained almost 60 pounds during the pregnancy and lost over 75 pounds with Weight Watchers. In September, 2008, I hit the top of my weight range and declared that to be my goal weight. I [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 year old was born, I joined Weight Watchers. I gained almost 60 pounds during the pregnancy and lost over 75 pounds with Weight Watchers. In September, 2008, I hit the top of my weight range and declared that to be my goal weight. I [...]</p>
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		<title>By: Your Ability to Fly &#124; Create a Balance</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-5609</link>
		<dc:creator>Your Ability to Fly &#124; Create a Balance</dc:creator>
		<pubDate>Thu, 05 Mar 2009 21:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-5609</guid>
		<description>[...] went to Weight Watchers early this morning and am happy to report that I lost 2.4 pounds this week. Hopefully by next week I will have lost the other 1.4 pounds that I gained during my [...]</description>
		<content:encoded><![CDATA[<p>[...] went to Weight Watchers early this morning and am happy to report that I lost 2.4 pounds this week. Hopefully by next week I will have lost the other 1.4 pounds that I gained during my [...]</p>
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		<title>By: Best Way To Lose Weight - What&#8217;s the best way to lose weight? &#124; NutritionData.com Blog by Monica &#171; Best Way To Lose Weight</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-5136</link>
		<dc:creator>Best Way To Lose Weight - What&#8217;s the best way to lose weight? &#124; NutritionData.com Blog by Monica &#171; Best Way To Lose Weight</dc:creator>
		<pubDate>Fri, 27 Feb 2009 05:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-5136</guid>
		<description>[...] Best Way to Lose Weight - My Personal Guiding Principles &#124; Create a Celebration Time Yes, it&#8217;s true. I have reached my Weight Watchers goal weight and am now officially a lifetime member! I still have 6 more pounds [...]</description>
		<content:encoded><![CDATA[<p>[...] Best Way to Lose Weight &#8211; My Personal Guiding Principles | Create a Celebration Time Yes, it&#8217;s true. I have reached my Weight Watchers goal weight and am now officially a lifetime member! I still have 6 more pounds [...]</p>
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		<title>By: Adrianne</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-2800</link>
		<dc:creator>Adrianne</dc:creator>
		<pubDate>Sun, 21 Dec 2008 10:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-2800</guid>
		<description>Excellent, thanks!</description>
		<content:encoded><![CDATA[<p>Excellent, thanks!</p>
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		<title>By: Stacey / Create a Balance</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-1946</link>
		<dc:creator>Stacey / Create a Balance</dc:creator>
		<pubDate>Tue, 02 Dec 2008 05:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-1946</guid>
		<description>@Jenny – I get discouraged too when the numbers do not go down. Stay strong! The motivator is inside of you and is ready to emerge.
&lt;BR&gt;
@Robin – I’m selective w/ the photos I keep, so I hardly seem overweight in my photos too!</description>
		<content:encoded><![CDATA[<p>@Jenny – I get discouraged too when the numbers do not go down. Stay strong! The motivator is inside of you and is ready to emerge.<br />
<br />
@Robin – I’m selective w/ the photos I keep, so I hardly seem overweight in my photos too!</p>
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		<title>By: Robin</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-1615</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Sun, 16 Nov 2008 04:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-1615</guid>
		<description>Hi Stacey - I have always struggled with my weight - although when I look back at photos of myself from years ago i hardly seem overweight at all. I need to lose weight now, though. Exercise has always been the key for me. And congratulations!

Robins last blog post..&lt;a href=&quot;http://letsliveforever.net/2008/11/bloggers-recording-project/&quot;&gt;Bloggers’ Recording Project&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Stacey &#8211; I have always struggled with my weight &#8211; although when I look back at photos of myself from years ago i hardly seem overweight at all. I need to lose weight now, though. Exercise has always been the key for me. And congratulations!</p>
<p>Robins last blog post..<a href="http://letsliveforever.net/2008/11/bloggers-recording-project/">Bloggers’ Recording Project</a></p>
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		<title>By: Jenny</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-1563</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 12 Nov 2008 20:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-1563</guid>
		<description>I&#039;m so there, I need to lose weight becuase I am not at a healthy one now.  It&#039;s been a major roller coaster for me and so far I&#039;m not getting any results that motivate me. When I see numbers drop it excites me, if they go no where or up I get discouraged. I think I &#039;m on the verge of finding the motivator, but it&#039;s still hiding!

Congratulations on your accomplishment though!

Jennys last blog post..&lt;a href=&quot;http://jennytomlin.wordpress.com/2008/11/10/a-short-story/&quot;&gt;A Short Story&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m so there, I need to lose weight becuase I am not at a healthy one now.  It&#8217;s been a major roller coaster for me and so far I&#8217;m not getting any results that motivate me. When I see numbers drop it excites me, if they go no where or up I get discouraged. I think I &#8216;m on the verge of finding the motivator, but it&#8217;s still hiding!</p>
<p>Congratulations on your accomplishment though!</p>
<p>Jennys last blog post..<a href="http://jennytomlin.wordpress.com/2008/11/10/a-short-story/">A Short Story</a></p>
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	<item>
		<title>By: Stacey / Create a Balance</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-1549</link>
		<dc:creator>Stacey / Create a Balance</dc:creator>
		<pubDate>Tue, 11 Nov 2008 02:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-1549</guid>
		<description>@Davina – It felt so good to zip up that dress!
&lt;BR&gt;
@Maya – Good for you for exercising on a regular basis. It is not always easy to fit it into my schedule.</description>
		<content:encoded><![CDATA[<p>@Davina – It felt so good to zip up that dress!<br />
<br />
@Maya – Good for you for exercising on a regular basis. It is not always easy to fit it into my schedule.</p>
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		<title>By: Maya</title>
		<link>http://evolvingstacey.com/best-way-to-lose-weight/comment-page-1/#comment-1547</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Mon, 10 Nov 2008 18:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://createabalance.com/best-way-to-lose-weight-my-personal-guiding-principles/#comment-1547</guid>
		<description>Stacey,

Congratulations!! It is admirable. And you will be rewarded with good health for years for having done this.

I try to love my body with the imperfections. I do not have weight issues but I have a few others ....but I try to find my best and dress for my best parts.

I always exercise in some way - it really makes me feel good mentally and physically. I also think it does real well in maintaining my stamina.

Congrats again, Stacey!

Mayas last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/ThinkMaya/~3/444665092/&quot;&gt;Slideshow: Dogs Lessons for Life and Work&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Stacey,</p>
<p>Congratulations!! It is admirable. And you will be rewarded with good health for years for having done this.</p>
<p>I try to love my body with the imperfections. I do not have weight issues but I have a few others &#8230;.but I try to find my best and dress for my best parts.</p>
<p>I always exercise in some way &#8211; it really makes me feel good mentally and physically. I also think it does real well in maintaining my stamina.</p>
<p>Congrats again, Stacey!</p>
<p>Mayas last blog post..<a href="http://feeds.feedburner.com/~r/ThinkMaya/~3/444665092/">Slideshow: Dogs Lessons for Life and Work</a></p>
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